In 100 g (Grams) of Peas and carrots, canned, regular pack, solids and liquids there is 18 µg of Folate, total.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Peas and carrots, canned, regular pack, solids and liquids

Peas and carrots, canned, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas and carrots, canned, regular pack, solids and liquids are listed below.

Water	88.15 g	88.15	g	88.15%
Energy (calorie)	38 kcal	38	kcal
Energy (joule)	159 kJ	159	kJ
Protein	2.17 g	2.17	g	2.17%
Total lipid (fat)	0.27 g	0.27	g	0.27%
Ash	0.93 g	0.93	g	0.93%
Carbohydrate, by difference	8.48 g	8.48	g	8.48%
Fiber, total dietary	2 g	2	g	2%
Calcium, Ca	23 mg	23	mg	0.02%
Iron, Fe	0.75 mg	0.75	mg
Magnesium, Mg	14 mg	14	mg	0.01%
Phosphorus, P	46 mg	46	mg	0.05%
Potassium, K	100 mg	100	mg	0.1%
Sodium, Na	260 mg	260	mg	0.26%
Zinc, Zn	0.58 mg	0.58	mg
Copper, Cu	0.103 mg	0.103	mg
Manganese, Mn	0.357 mg	0.357	mg
Selenium, Se	0.9 µg	0.9	µg
Vitamin C, total ascorbic acid	6.6 mg	6.6	mg	0.01%
Thiamin	0.074 mg	0.074	mg
Riboflavin	0.053 mg	0.053	mg
Niacin	0.581 mg	0.581	mg
Pantothenic acid	0.12 mg	0.12	mg
Vitamin B-6	0.088 mg	0.088	mg
Folate, total	18 µg	18	µg
Folic acid	0 µg	0	µg
Folate, food	18 µg	18	µg
Folate, DFE	18 µg	18	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	289 µg	289	µg
Retinol	0 µg	0	µg
Vitamin A, IU	5770 IU	5770	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.049 g	0.049	g	0.05%
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.043 g	0.043	g	0.04%
18:0 octadecanoic, stearic fatty acid	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.023 g	0.023	g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.022 g	0.022	g	0.02%
Fatty acids, total polyunsaturated	0.129 g	0.129	g	0.13%
18:2 undifferentiated	0.105 g	0.105	g	0.10%
18:3 undifferentiated, octadecatrienoic, linolenic	0.023 g	0.023	g	0.02%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.016 g	0.016	g	0.02%
Threonine	0.081 g	0.081	g	0.08%
Isoleucine	0.079 g	0.079	g	0.08%
Leucine	0.125 g	0.125	g	0.12%
Lysine	0.123 g	0.123	g	0.12%
Methionine	0.031 g	0.031	g	0.03%
Cystine	0.013 g	0.013	g	0.01%
Phenylalanine	0.079 g	0.079	g	0.08%
Tyrosine	0.045 g	0.045	g	0.04%
Valine	0.094 g	0.094	g	0.09%
Arginine	0.164 g	0.164	g	0.16%
Histidine	0.042 g	0.042	g	0.04%
Alanine	0.098 g	0.098	g	0.10%
Aspartic acid	0.206 g	0.206	g	0.21%
Glutamic acid	0.307 g	0.307	g	0.31%
Glycine	0.072 g	0.072	g	0.07%
Proline	0.069 g	0.069	g	0.07%
Serine	0.072 g	0.072	g	0.07%

Nutrients in Peas and carrots, canned, regular pack, solids and liquids